10K effort for F SAIF

Activity date 18 Jun 2020 01:13

Information about this activity is displayed below. This information was either gathered from a trusted 3rd party, or submitted manually by the participant

Overall rank 12

Age group rank 5

Gender rank 11

Distance 10.03km

Moving time 52:48

Average pace 5:15/km

Average speed 11.4km/h

Calories 646kcal

Step count 3,780

Source Strava

Manual activity No

Activity type VirtualRun

Average heart rate 141bpm

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