1K effort for A ALAYASH

Activity date 18 Jun 2020 06:53

Information about this activity is displayed below. This information was either gathered from a trusted 3rd party, or submitted manually by the participant

Overall rank 23

Age group rank 5

Gender rank 14

Distance 1.06km

Moving time 5:47

Elevation 15m

Average pace 5:27/km

Average speed 11.0km/h

Calories 230kcal

Step count 284

Source Strava

Manual activity No

Activity type Run

Average heart rate 86bpm

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